Suggested Reading to improve your resilience skills and mental health

​

1. The Five-Point Rescue Plan  (Chrissie Mowbray and Karen Forshaw)

2. The Power of Now (Eckhart Tolle)

3. Positivity (Barbara Fredrickson)

4. How to communicate basically brilliantly with patients (David McDonnell)

5. The Self-Care Revolution (Suzy Reading)

6. The Spirit of Success (Norman Drummond)

7. Frogs into Princes (Bandler and Grinder)

8. Why people don’t heal and how they can (Caroline Myss)

9. Archetypes who are you’ (Caroline Myss)

10. The Inner Consultation (Roger Neighbour)

11. Seven Spiritual Laws of Success (Deepak Chopra)

12. The Dark Side of the Light Chasers (Debbie Ford)

13. How to Befriend your Shadow (John Monbourquette)

14. You are a Badass (Jen Sincero)

15. This is going to hurt (Adam Kay)

16. Time management in the consultation (Dean Mirza)

17. Your Many Faces: The first steps to being loved (Virginia Satir)

18. You can heal your Life (Louise Hay)

19. I close my Eyes and See (Dorothy Lewis)

20. A Little light on Spiritual Laws (Diana Cooper)

21. The Courage to be disliked (Fumitake Koga and Ichiro Kishime)

22. Why we Sleep (Matthew Walker)