“I would rather walk with a friend in the dark, than alone in the light” ― Helen Keller Friendship, a state of enduring affection,...

“Anyone could see that the wind was a special wind this night, and the darkness took on a special feel because it was All Hallows’ Eve” -...

“Without my morning coffee, I’m just like a dried-up piece of goat.” - Johann Sebastian Bach Many of you will identify with the...

Out of clutter, find simplicity – Albert Einstein Over the past few weeks, we have been called to declutter our homes and consequently...

“Change is the only constant in life.” - Heraclitus Autumn is a time of enormous change. The Summer to an end, kids and...

“Since everything is a reflection of our minds, everything can be changed by our minds” - Gautama Buddha The Universe can be described to...

To light a candle is to cast a shadow ― Ursula K. Le Guin For us, in the northern hemisphere, this Thursday saw the arrival of the Autumn...

“Breathe in deeply to bring your mind home to your body” - Thich Nhat Hanh We have talked many times about the benefits of making...

In respect for the recent passing of her majesty Queen Elizabeth 2nd we have postponed this weeks blog and instead offer our condolences...

“The key to growth is the production of higher dimensions of consciousness into our awareness” - Lao Tzu If you have browsed our articles...

“Our greatest glory is not in never failing, but in rising every time we fail.” - Confucious We are all learning all the time, and...

“Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold” - Helen Keller Last...

Monday 17th July 1976 It really is hot! This week has seen temperatures soring in the UK peaking this weekend and with predictions for...

“The path to Heaven passes through a teapot.” – Ancient proverb The tea plant, Camellia sinensis, provides one of the most popular and...

“Take a walk through the garden of forgiveness and pick a flower of forgiveness for everything you have ever done. When you get to that...

“There is no revenge so complete as forgiveness” - Josh Billings What does forgiveness mean for you? When we are hurt by the actions of...

It is the 16th July 2022 and I (Karen) am hi-jacking this week’s blog because I have something really important to say to Chrissie....

“Nothing is IMPOSSIBLE. The word itself says I’M POSSIBLE!” - Audrey Hepburn It’s all About Mindset Mindset: the established set...

“Do you think the occasional witch burning helps to weld society together?” — Charlie Jane Anders We are all healers. When we visit our...

“Anything is good if it is made of Chocolate” - Jo Brand Chocolate – friend or foe? In Mesoamerica, hot chocolate, a drink made of...