“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days” ― Zig Ziglar Are you a multitasker? Does it feel...

“Imagination is everything. It is the preview to life’s coming attractions” – Albert Einstein In recent times, the concept of ‘Universal...

“The only thing that matters is our actions, the intentions of our heart – Chris Manion” The power of meditation has been well documented...

“The only difference between a good day and a bad day is your attitude” – Dennis S Brown Following last week’s article about suicidal...

“No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.” — Maya Angelou Suicide has been...

“I am content in knowing I am as brave as any best that ever lived, if not braver” – The Cowardly Lion, The Wizard of OZ Courage - the...

“How you love yourself is how you teach others to love you.” – Rupi Kaur We couldn’t resist the opportunity this week to talk about...

“For a while I looked outside to see what I could make the world give me, instead of looking inside to see what was there.” ― Belle...

“Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind” - Buddha Envy: A feeling...

‘“Words are the most powerful thing in the universe... Words are containers. They contain faith, or fear, and they produce after their...

“Nobody can bring you peace but yourself” – Ralph Waldo Emerson We recently wrote about the power that friendship holds within our lives...

For last year’s words belong to last year’s language. And next year’s words await another voice. And to make an end is to make a...

“New Year New You” This is the catch phrase that we all see and hear as the time for the New Year celebrations draws closer. We want to...

"T'was the night before Christmas, when all through the house, not a creature was stirring, not even a mouse." - Clement Clarke Moore...

“A candle loses nothing when it lights another candle” - Thomas Jefferson Once again in the northern hemisphere we are approaching the...

“Don’t confuse the need to rest with the desire to give up” - Craig D. Lounsbrough Fatigue: Noun: extreme tiredness resulting...

“The power of words is immense. A well-chosen word has often sufficed to stop a flying army, to change defeat into victory and to save an...

“He had the look of one who had drunk the cup of life and found a dead beetle at the bottom” ― P.G. Wodehouse Throughout life we...

“People do not decide their futures, they decide their habits and their habits decide their futures” - F.M. Alexander One year ago, we...

“Supposing a tree fell down, Pooh, when we were underneath it?” “Supposing it didn’t,” said Pooh after careful thought. Piglet was...