Reasons to Live
“No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.” — Maya Angelou Suicide has been...
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Resilient Practice
- Feb 18, 2023
- 4 min
How to Invoke Courage
“I am content in knowing I am as brave as any best that ever lived, if not braver” – The Cowardly Lion, The Wizard of OZ Courage - the...
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Resilient Practice
- Feb 11, 2023
- 3 min
Be Your Valentine
“How you love yourself is how you teach others to love you.” – Rupi Kaur We couldn’t resist the opportunity this week to talk about...
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Resilient Practice
- Feb 4, 2023
- 5 min
Look Within
“For a while I looked outside to see what I could make the world give me, instead of looking inside to see what was there.” ― Belle...
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Resilient Practice
- Jan 28, 2023
- 5 min
The Green Eyed Monster
“Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind” - Buddha Envy: A feeling...
157 views1 comment
Resilient Practice
- Jan 21, 2023
- 5 min
Should and Must
‘“Words are the most powerful thing in the universe... Words are containers. They contain faith, or fear, and they produce after their...
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Resilient Practice
- Jan 14, 2023
- 4 min
How to Befriend Yourself
“Nobody can bring you peace but yourself” – Ralph Waldo Emerson We recently wrote about the power that friendship holds within our lives...
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Resilient Practice
- Jan 7, 2023
- 4 min
Letting Go
For last year’s words belong to last year’s language. And next year’s words await another voice. And to make an end is to make a...
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Resilient Practice
- Dec 31, 2022
- 3 min
New Year, Know You
“New Year New You” This is the catch phrase that we all see and hear as the time for the New Year celebrations draws closer. We want to...
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Resilient Practice
- Dec 24, 2022
- 2 min
Joy to the World
"T'was the night before Christmas, when all through the house, not a creature was stirring, not even a mouse." - Clement Clarke Moore...
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Resilient Practice
- Dec 17, 2022
- 4 min
Welcoming the Light
“A candle loses nothing when it lights another candle” - Thomas Jefferson Once again in the northern hemisphere we are approaching the...
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Resilient Practice
- Dec 10, 2022
- 4 min
Fight the Fatigue
“Don’t confuse the need to rest with the desire to give up” - Craig D. Lounsbrough Fatigue: Noun: extreme tiredness resulting...
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Resilient Practice
- Dec 3, 2022
- 5 min
The Power of Words II
“The power of words is immense. A well-chosen word has often sufficed to stop a flying army, to change defeat into victory and to save an...
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Resilient Practice
- Nov 25, 2022
- 4 min
Managing Disappointment
“He had the look of one who had drunk the cup of life and found a dead beetle at the bottom” ― P.G. Wodehouse Throughout life we...
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Resilient Practice
- Nov 19, 2022
- 4 min
How to Shape your Environment
“People do not decide their futures, they decide their habits and their habits decide their futures” - F.M. Alexander One year ago, we...
101 views1 comment
Resilient Practice
- Nov 12, 2022
- 3 min
It's a Catastrophe...oh no it isn't...oh yes it is...isn't it?
“Supposing a tree fell down, Pooh, when we were underneath it?” “Supposing it didn’t,” said Pooh after careful thought. Piglet was...
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Resilient Practice
- Nov 5, 2022
- 6 min
The Power of Friendship
“I would rather walk with a friend in the dark, than alone in the light” ― Helen Keller Friendship, a state of enduring affection,...
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Resilient Practice
- Oct 22, 2022
- 3 min
Can you Drink too Much Coffee?
“Without my morning coffee, I’m just like a dried-up piece of goat.” - Johann Sebastian Bach Many of you will identify with the...
78 views1 comment
Resilient Practice
- Oct 16, 2022
- 5 min
De-cluttering for the Soul
Out of clutter, find simplicity – Albert Einstein Over the past few weeks, we have been called to declutter our homes and consequently...
114 views1 comment
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